3 Ingredients
  • 4 shell steaks (each about 8 ounces and 3/4 inch thick)
  • Coarse salt and freshly ground pepper
  • 4 teaspoons olive oil
Nutrition
755
38% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

86% 56

Saturated

107% 21

Trans

- 0

Monounsaturated

- 26

Polyunsaturated

- 2

Carbs

0% 1

Carbs (net)

- 0

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

116% 58

Cholesterol

82% 247

Sodium

30% 713

Calcium

2% 23

Magnesium

14% 59

Potassium

20% 921

Iron

28% 5

Zinc

88% 10

Phosphorus

72% 501

Vitamin A

0% 0

Vitamin C

0% 0

Thiamin (B1)

23% 0

Riboflavin (B2)

33% 0

Niacin (B3)

74% 12

Vitamin B6

93% 1

Folate equivalent (total)

0% 0

Folate (food)

- 18

Folic acid

- 0

Vitamin B12

350% 8

Vitamin D

0% 0

Vitamin E

4% 1

Vitamin K

7% 9

Sugar alcohols

- 0

Water

- 185
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