8 Ingredients
  • 4 firm unpeeled bananas (about 1 1/2 pounds)
  • 2 tablespoons light stick butter
  • 1/3 cup packed light brown sugar
  • 1/2 teaspoon grated fresh orange rind
  • 1/4 teaspoon ground cinnamon
  • 1/3 cup fresh orange juice
  • 1 cup vanilla light ice cream
  • 4 teaspoons coarsely chopped pecans, toasted
Chronic Conditions
Consume Much Less
Consume Less
Helpful
Consume Less
Consume Less
Consume Less
Neutral/Ok
Consume Less
Neutral/Ok
Consume Less
Nutrition
311
16% daily value
4 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

18% 11

Saturated

31% 6

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

18% 53

Carbs (net)

- 50

Fiber

14% 3

Sugars

- 40

Sugars, added

- 25

Protein

6% 3

Cholesterol

10% 30

Sodium

1% 34

Calcium

7% 70

Magnesium

10% 41

Potassium

11% 533

Iron

3% 1

Zinc

5% 1

Phosphorus

10% 71

Vitamin A

10% 93

Vitamin C

23% 20

Thiamin (B1)

7% 0

Riboflavin (B2)

13% 0

Niacin (B3)

6% 1

Vitamin B6

34% 0

Folate equivalent (total)

8% 31

Folate (food)

- 31

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

46% 7

Vitamin E

3% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 122
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