9 Ingredients
  • 4 tablespoons (1/2 stick) unsalted butter
  • 3 large shallots, minced (about 3/4 cup)
  • 2 teaspoons chopped fresh thyme leaves
  • 2 tablespoons ancho chile powder (see Cook's Note)
  • 1 1/2 cups fresh bread crumbs
  • Salt and freshly ground black pepper
  • 1 tablespoon olive oil
  • 2 well-trimmed racks of lamb (each about 1 1/4 pounds)
  • 4 teaspoons Dijon mustard
Nutrition
3284
164% daily value
4 servings
                                       
                                            high-​fiber, low-​carb
     

Fat

447% 290

Saturated

643% 129

Trans

- 0

Monounsaturated

- 118

Polyunsaturated

- 23

Carbs

13% 39

Carbs (net)

- 34

Fiber

21% 5

Sugars

- 5

Sugars, added

- 0

Protein

245% 122

Cholesterol

211% 633

Sodium

87% 2093

Calcium

24% 239

Magnesium

45% 181

Potassium

52% 1823

Iron

81% 15

Zinc

150% 22

Phosphorus

171% 1198

Vitamin A

18% 158

Vitamin C

6% 3

Thiamin (B1)

82% 1

Riboflavin (B2)

102% 2

Niacin (B3)

258% 52

Vitamin B6

57% 1

Folate equivalent (total)

48% 191

Folate (food)

- 135

Folic acid

- 33

Vitamin B12

279% 17

Vitamin D

0% 0

Vitamin E

19% 4

Vitamin K

18% 15
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