4 Ingredients
  • 2 cups plain or vanilla Greek yogurt, or slightly softened vanilla frozen yogurt
  • 1 cup granola (4 ounces)
  • 2 cups mixed fresh berries, such as raspberries and blueberries (about 10 ounces)
  • 4 teaspoons honey
Nutrition
357
18% daily value
4 servings
                                       
                                            balanced, high-​fiber, low-​sodium, vegetarian, gluten-​free
     

Fat

23% 15

Saturated

30% 6

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 3

Carbs

14% 43

Carbs (net)

- 35

Fiber

33% 8

Sugars

- 26

Sugars, added

- 6

Protein

32% 16

Cholesterol

6% 19

Sodium

3% 76

Calcium

14% 138

Magnesium

17% 68

Potassium

9% 304

Iron

10% 2

Zinc

10% 2

Phosphorus

22% 156

Vitamin A

0% 4

Vitamin C

39% 23

Thiamin (B1)

17% 0

Riboflavin (B2)

8% 0

Niacin (B3)

6% 1

Vitamin B6

8% 0

Folate equivalent (total)

10% 41

Folate (food)

- 41

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

20% 4

Vitamin K

26% 21
Comments
 
×