6 Ingredients
  • 4 (6-ounce) halibut fillets (3/4 inch thick)
  • 1/2 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 8 (1/4-inch-thick) Meyer lemon slices (2 lemons)
  • 1 tablespoon butter, quartered
  • 4 teaspoons chopped fresh dill
Chronic Conditions
Neutral/Ok
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Nutrition
185
9% daily value
4 servings
                                       
                                            high-​protein, low-​carb, low-​sugar, gluten-​free
     

Fat

8% 5

Saturated

12% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

1% 2

Carbs (net)

- 1

Fiber

2% 1

Sugars

- 0

Sugars, added

- 0

Protein

64% 32

Cholesterol

30% 91

Sodium

17% 408

Calcium

2% 20

Magnesium

10% 41

Potassium

16% 773

Iron

3% 0

Zinc

6% 1

Phosphorus

58% 406

Vitamin A

7% 62

Vitamin C

10% 9

Thiamin (B1)

8% 0

Riboflavin (B2)

5% 0

Niacin (B3)

69% 11

Vitamin B6

73% 1

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

78% 2

Vitamin D

2169% 325

Vitamin E

8% 1

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 152
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