Mole-Rubbed Chicken With Mango-Avocado Salsa

15 Ingredients
- 2 tbsps light brown sugar
- 1 1/2 tsps chili powder
- 1 tsp unsweetened cocoa
- 1/4 tsp ground cumin
- 1/4 tsp freshly ground pepper
- 1 1/4 tsps salt, divided
- Fresh boneless skinless chicken breasts 1 1/2 lbs skinned and boned chicken breasts
- 2 limes
- 2 tsps honey
- 1 hass avocado from mexico, chopped
- 1 cup chopped fresh mango
- 3/4 cup grape tomatoes, quartered
- 1/4 cup finely chopped red onion
- 4 tsps chopped fresh cilantro
- Garnishes: fresh cilantro sprigs, lime wedges
Preparation
Instructions on My Recipes
Nutrition
210
11%
daily value
4 servings
Fat
14% 9Saturated
7% 1Trans
- 0Monounsaturated
- 5Polyunsaturated
- 1Carbs
8% 25Carbs (net)
- 18Fiber
25% 6Sugars
- 15Sugars, added
- 7Protein
24% 12Cholesterol
11% 32Sodium
22% 517Calcium
4% 40Magnesium
10% 43Potassium
13% 629Iron
7% 1Zinc
8% 1Phosphorus
21% 149Vitamin A
7% 62Vitamin C
39% 35Thiamin (B1)
10% 0Riboflavin (B2)
14% 0Niacin (B3)
36% 6Vitamin B6
47% 1Folate equivalent (total)
18% 73Folate (food)
- 73Folic acid
- 0Vitamin B12
4% 0Vitamin D
3% 0Vitamin E
16% 2Vitamin K
16% 20
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