7 Ingredients
  • 4 large McIntosh or Golden Delicious apples, cored
  • 3 tablespoons firmly packed light brown sugar
  • 2 tablespoons dried cranberries
  • 1 tablespoon finely chopped pecans
  • 1/2 teaspoon ground cinnamon
  • 4 teaspoons butter or margarine
  • Garnish: fresh oregano sprigs
Nutrition
194
10% daily value
4 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

8% 5

Saturated

13% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

12% 37

Carbs (net)

- 32

Fiber

19% 5

Sugars

- 30

Sugars, added

- 10

Protein

1% 1

Cholesterol

3% 10

Sodium

0% 7

Calcium

2% 25

Magnesium

3% 12

Potassium

6% 196

Iron

2% 0

Zinc

1% 0

Phosphorus

3% 24

Vitamin A

4% 38

Vitamin C

0% 0

Thiamin (B1)

3% 0

Riboflavin (B2)

3% 0

Niacin (B3)

1% 0

Vitamin B6

5% 0

Folate equivalent (total)

0% 1

Folate (food)

- 6

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

5% 4
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