9 Ingredients
  • 1.5kg/3lb 5oz boneless and rindless loin of pork
  • 2 fat cloves garlic, minced
  • Few sprigs fresh oregano, plus more to serve
  • 100g/3½oz parma ham, sliced
  • ⅓ tsp dried chilli flakes
  • 1 onion or 2 shallots, unpeeled
  • 2 tbsp olive oil
  • 4 tbsp dry white vermouth
  • 4 tbsp boiling water
Nutrition
438
22% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

43% 28

Saturated

45% 9

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 3

Carbs

1% 2

Carbs (net)

- 2

Fiber

2% 0

Sugars

- 1

Sugars, added

- 0

Protein

82% 41

Cholesterol

42% 127

Sodium

18% 432

Calcium

4% 44

Magnesium

11% 46

Potassium

16% 771

Iron

10% 2

Zinc

33% 4

Phosphorus

60% 417

Vitamin A

1% 6

Vitamin C

2% 2

Thiamin (B1)

147% 2

Riboflavin (B2)

39% 1

Niacin (B3)

57% 9

Vitamin B6

75% 1

Folate equivalent (total)

1% 6

Folate (food)

- 6

Folic acid

- 0

Vitamin B12

46% 1

Vitamin D

7% 1

Vitamin E

7% 1

Vitamin K

3% 4
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