7 Ingredients
  • 2 cups whole milk
  • 3 stems fresh parsley
  • 3 slices carrot (optional)
  • 3 slices onion (optional)
  • Coarse salt and freshly ground black pepper
  • 4 tablespoons roux
  • 4 tablespoons chopped fresh curly-leaf parsley
Nutrition
25
1% daily value
12 servings
                                       
                                            low-​sodium, low-​sugar, vegetarian, gluten-​free
     

Fat

2% 1

Saturated

4% 1

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

1% 2

Carbs (net)

- 2

Fiber

0% 0

Sugars

- 2

Sugars, added

- 0

Protein

3% 1

Cholesterol

1% 4

Sodium

4% 99

Calcium

5% 49

Magnesium

1% 5

Potassium

1% 65

Iron

1% 0

Zinc

2% 0

Phosphorus

5% 35

Vitamin A

3% 26

Vitamin C

3% 2

Thiamin (B1)

2% 0

Riboflavin (B2)

5% 0

Niacin (B3)

0% 0

Vitamin B6

1% 0

Folate equivalent (total)

1% 5

Folate (food)

- 5

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

4% 1

Vitamin E

0% 0

Vitamin K

24% 29
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