9 Ingredients
  • 1/3 turkey meatloaf, crumbled (about 3 cups)
  • 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
  • 3/4 cup ricotta
  • 1 ounce feta, crumbled (1/4 cup)
  • 1/2 teaspoon grated lemon zest, plus 2 teaspoons lemon juice
  • Coarse salt and ground pepper
  • Red-pepper flakes (optional)
  • 12 sheets frozen phyllo dough, thawed
  • 4 tablespoons extra-virgin olive oil
Nutrition
520
26% daily value
4 servings
                                       
                                            low-​sugar
     

Fat

45% 29

Saturated

46% 9

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 3

Carbs

12% 35

Carbs (net)

- 32

Fiber

11% 3

Sugars

- 1

Sugars, added

- 0

Protein

58% 29

Cholesterol

29% 86

Sodium

29% 706

Calcium

23% 231

Magnesium

22% 92

Potassium

14% 672

Iron

27% 5

Zinc

25% 3

Phosphorus

46% 320

Vitamin A

46% 413

Vitamin C

22% 20

Thiamin (B1)

35% 0

Riboflavin (B2)

49% 1

Niacin (B3)

54% 9

Vitamin B6

51% 1

Folate equivalent (total)

57% 230

Folate (food)

- 162

Folic acid

- 40

Vitamin B12

51% 1

Vitamin D

2% 0

Vitamin E

24% 4

Vitamin K

295% 354
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