Crispy Coconut and Scallion Breaded Chicken Cutlets

Crispy Coconut and Scallion Breaded Chicken Cutlets
9 Ingredients
  • ¾ c. sweetened shredded coconut (we used Baker's)
  • ¼ c. panko bread crumbs
  • 2 scallions
  • ½ c. all-purpose flour
  • 1 large egg
  • 8 small chicken cutlets
  • kosher salt
  • Pepper
  • 4 tbsp. olive oil
Nutrition
748
37% daily value
4 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

70% 45

Saturated

74% 15

Trans

- 0

Monounsaturated

- 21

Polyunsaturated

- 7

Carbs

8% 24

Carbs (net)

- 22

Fiber

7% 2

Sugars

- 8

Sugars, added

- 0

Protein

117% 59

Cholesterol

71% 214

Sodium

10% 235

Calcium

6% 58

Magnesium

20% 82

Potassium

15% 701

Iron

20% 4

Zinc

25% 3

Phosphorus

74% 519

Vitamin A

10% 87

Vitamin C

2% 2

Thiamin (B1)

25% 0

Riboflavin (B2)

28% 0

Niacin (B3)

168% 27

Vitamin B6

113% 1

Folate equivalent (total)

17% 68

Folate (food)

- 27

Folic acid

- 24

Vitamin B12

42% 1

Vitamin D

347% 52

Vitamin E

20% 3

Vitamin K

21% 25

Sugar alcohols

- 0

Water

- 202
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