Rachel Allen's Potato, Leek, and Smoked Bacon Soup

Rachel Allen's Potato, Leek, and Smoked Bacon Soup
14 Ingredients
  • 1 tablespoon sunflower or olive oil
  • 4 slices (rashers) bacon, diced
  • 2 tablespoons (25g) butter
  • 1 onion, coarsely chopped
  • 1 large leek, trimmed and diced
  • 2 large potatoes (about 1 pound/450g in total), peeled and diced
  • Salt and freshly ground black pepper
  • 5 cups (1.2l) chicken stock or vegetable stock
  • Parsley pesto
  • 1/2 ounce (15g) fresh flat-leaf parsley
  • 1 clove garlic, coarsely chopped
  • 1 tablespoon pine nuts, lightly toasted
  • 1 tablespoon finely grated parmesan cheese
  • 4 tablespoons extra virgin olive oil, plus more if needed
Nutrition
417
21% daily value
6 servings
                                       
                                            gluten-​free
     

Fat

40% 26

Saturated

37% 7

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 4

Carbs

12% 35

Carbs (net)

- 31

Fiber

15% 4

Sugars

- 6

Sugars, added

- 0

Protein

24% 12

Cholesterol

10% 29

Sodium

39% 947

Calcium

8% 77

Magnesium

13% 54

Potassium

25% 875

Iron

13% 2

Zinc

7% 1

Phosphorus

28% 194

Vitamin A

7% 63

Vitamin C

53% 32

Thiamin (B1)

17% 0

Riboflavin (B2)

15% 0

Niacin (B3)

27% 5

Vitamin B6

31% 1

Folate equivalent (total)

13% 50

Folate (food)

- 50

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

11% 2

Vitamin K

75% 60
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