8 Ingredients
  • 1 package medium shell pasta or linguine
  • salt
  • 12 oz. green beans
  • 1 whole smoked trout
  • ½ c. half-and-half or light cream
  • ½ tsp. grated lemon peel
  • ¼ tsp. coarsely ground black pepper
  • 4 tbsp. chopped fresh chives
Nutrition
330
17% daily value
6 servings
                                       
                                            low-​fat
     

Fat

6% 4

Saturated

9% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

20% 61

Carbs (net)

- 57

Fiber

16% 4

Sugars

- 5

Sugars, added

- 0

Protein

25% 12

Cholesterol

3% 9

Sodium

15% 371

Calcium

6% 61

Magnesium

14% 58

Potassium

7% 330

Iron

9% 2

Zinc

12% 1

Phosphorus

28% 193

Vitamin A

5% 45

Vitamin C

9% 8

Thiamin (B1)

10% 0

Riboflavin (B2)

11% 0

Niacin (B3)

12% 2

Vitamin B6

16% 0

Folate equivalent (total)

9% 35

Folate (food)

- 35

Folic acid

- 0

Vitamin B12

9% 0

Vitamin D

6% 1

Vitamin E

3% 0

Vitamin K

11% 13
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