13 Ingredients
  • Oil, for frying
  • 4 thick slices mozzarella
  • Milk, for dredging
  • Breadcrumbs, for dredging
  • 1 bunch carrot stems
  • 1 bunch rainbow chard, leaves stripped off stems and sliced
  • 1/4 cup pine nuts
  • 1/4 cup brown sugar
  • 5 tablespoons olive oil
  • 3 tablespoons balsamic vinegar
  • 1 tablespoon smoked sea salt
  • 4 heirloom tomatoes, sliced into 8 slices
  • 4 tablespoons shaved Parmesan
Nutrition
978
49% daily value
4 servings
                                       
                                            vegetarian
     

Fat

141% 91

Saturated

66% 13

Trans

- 0

Monounsaturated

- 54

Polyunsaturated

- 22

Carbs

10% 29

Carbs (net)

- 24

Fiber

23% 6

Sugars

- 19

Sugars, added

- 9

Protein

33% 16

Cholesterol

11% 32

Sodium

44% 1065

Calcium

42% 418

Magnesium

36% 150

Potassium

23% 1071

Iron

20% 4

Zinc

23% 3

Phosphorus

51% 358

Vitamin A

123% 1105

Vitamin C

61% 55

Thiamin (B1)

15% 0

Riboflavin (B2)

24% 0

Niacin (B3)

15% 2

Vitamin B6

27% 0

Folate equivalent (total)

14% 54

Folate (food)

- 54

Folic acid

- 0

Vitamin B12

34% 1

Vitamin D

1% 0

Vitamin E

112% 17

Vitamin K

847% 1017
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