Roast Lamb With Marionberry-Pecan Crust

Roast Lamb With Marionberry-Pecan Crust
7 Ingredients
  • 2 well-trimmed racks of lamb (each about 1 1/4 pounds)
  • 6 tablespoons marionberry or boysenberry jam
  • 1/4 cup Dijon mustard
  • 3/4 cup finely chopped pecans
  • 6 tablespoons minced fresh Italian parsley
  • 3/4 cup fresh breadcrumbs made from crustless French bread
  • 4 tablespoons (1/2 stick) butter,melted
Nutrition
616
31% daily value
4 servings
                                       
                                           
     

Fat

71% 46

Saturated

87% 17

Trans

- 0

Monounsaturated

- 19

Polyunsaturated

- 7

Carbs

13% 39

Carbs (net)

- 35

Fiber

15% 4

Sugars

- 17

Sugars, added

- 15

Protein

27% 14

Cholesterol

25% 74

Sodium

15% 366

Calcium

9% 86

Magnesium

13% 53

Potassium

7% 306

Iron

17% 3

Zinc

26% 3

Phosphorus

27% 192

Vitamin A

14% 122

Vitamin C

12% 10

Thiamin (B1)

34% 0

Riboflavin (B2)

20% 0

Niacin (B3)

33% 5

Vitamin B6

11% 0

Folate equivalent (total)

15% 59

Folate (food)

- 31

Folic acid

- 17

Vitamin B12

54% 1

Vitamin D

57% 9

Vitamin E

6% 1

Vitamin K

81% 97
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