11 Ingredients
  • 4 tablespoons butter
  • Two 10-ounce packages frozen chopped spinach, defrosted completely, squeezed dry of all moisture, and chopped very fine (about 1 1/2 cups), or 1 1/2 pounds fresh spinach, cooked, squeezed dry, and chopped
  • Two 10-ounce packages frozen chopped spinach, defrosted completely, squeezed dry of all moisture, and chopped very fine (about 1 1/2 cups), or 1 1/2 pounds fresh spinach, cooked, squeezed dry, and chopped
  • 3/4 cup ricotta cheese
  • 2 eggs, lightly beaten
  • 6 tablespoons flour
  • 3/4 cup freshly grated Parmesan, divided, plus more for serving
  • 1/2 teaspoon plus 1 tablespoon salt, divided
  • 1/2 teaspoon freshly ground pepper
  • Pinch of ground nutmeg
  • 4 tablespoons melted butter, divided
Nutrition
405
20% daily value
5 servings
                                       
                                            high-​fiber, low-​carb, low-​sugar, vegetarian
     

Fat

47% 30

Saturated

91% 18

Trans

- 1

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

6% 17

Carbs (net)

- 12

Fiber

21% 5

Sugars

- 1

Sugars, added

- 0

Protein

40% 20

Cholesterol

48% 143

Sodium

32% 769

Calcium

52% 520

Magnesium

47% 196

Potassium

29% 1363

Iron

38% 7

Zinc

22% 2

Phosphorus

48% 338

Vitamin A

147% 1326

Vitamin C

71% 64

Thiamin (B1)

17% 0

Riboflavin (B2)

50% 1

Niacin (B3)

12% 2

Vitamin B6

39% 1

Folate equivalent (total)

114% 457

Folate (food)

- 457

Folic acid

- 0

Vitamin B12

22% 1

Vitamin D

231% 35

Vitamin E

36% 5

Vitamin K

915% 1098

Sugar alcohols

- 0

Water

- 257
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