11 Ingredients
  • 2/3 cup plus 1/2 teaspoon kosher salt
  • 1/3 cup packed light brown sugar
  • 1 whole chicken (3 1/2 to 4 pounds)
  • 1 tablespoon sweet paprika
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon cayenne
  • 1/4 teaspoon garlic powder
  • Freshly ground black pepper
  • 4 tablespoons unsalted butter, melted
Nutrition
804
40% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

85% 55

Saturated

99% 20

Trans

- 1

Monounsaturated

- 21

Polyunsaturated

- 10

Carbs

7% 20

Carbs (net)

- 19

Fiber

5% 1

Sugars

- 18

Sugars, added

- 18

Protein

109% 54

Cholesterol

82% 247

Sodium

45% 1074

Calcium

7% 67

Magnesium

16% 67

Potassium

14% 643

Iron

19% 3

Zinc

36% 4

Phosphorus

63% 439

Vitamin A

29% 261

Vitamin C

5% 5

Thiamin (B1)

15% 0

Riboflavin (B2)

29% 0

Niacin (B3)

124% 20

Vitamin B6

82% 1

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

38% 1

Vitamin D

5% 1

Vitamin E

12% 2

Vitamin K

10% 12
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