7 Ingredients
  • 1/2 pound lean bacon, finely diced
  • 1 medium yellow onion, diced
  • 2 cloves garlic, minced
  • 2 pounds Brussels sprouts, trimmed
  • Salt and freshly ground black pepper
  • 2 cups chicken broth
  • 4 tablespoons butter
Nutrition
495
25% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, gluten-​free
     

Fat

56% 36

Saturated

77% 15

Trans

- 1

Monounsaturated

- 14

Polyunsaturated

- 5

Carbs

10% 29

Carbs (net)

- 20

Fiber

38% 9

Sugars

- 9

Sugars, added

- 0

Protein

37% 19

Cholesterol

24% 72

Sodium

43% 1042

Calcium

12% 120

Magnesium

17% 69

Potassium

25% 1188

Iron

22% 4

Zinc

17% 2

Phosphorus

41% 286

Vitamin A

21% 191

Vitamin C

217% 196

Thiamin (B1)

44% 1

Riboflavin (B2)

28% 0

Niacin (B3)

37% 6

Vitamin B6

60% 1

Folate equivalent (total)

38% 150

Folate (food)

- 150

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

3% 0

Vitamin E

18% 3

Vitamin K

337% 405
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