7 Ingredients
  • ½ c. all-purpose flour
  • 1 c. sugar
  • 2 tbsp. cocoa powder
  • 1 tsp. vanilla extract
  • 2 c. milk (skim, 1%, 2%, or whole)
  • ½ c. water
  • 4 tbsp. butter
Nutrition
217
11% daily value
8 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

12% 8

Saturated

25% 5

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

12% 35

Carbs (net)

- 34

Fiber

3% 1

Sugars

- 28

Sugars, added

- 25

Protein

6% 3

Cholesterol

7% 21

Sodium

1% 28

Calcium

7% 74

Magnesium

4% 15

Potassium

2% 112

Iron

3% 1

Zinc

3% 0

Phosphorus

10% 71

Vitamin A

9% 77

Vitamin C

- 0

Thiamin (B1)

8% 0

Riboflavin (B2)

12% 0

Niacin (B3)

3% 1

Vitamin B6

2% 0

Folate equivalent (total)

7% 26

Folate (food)

- 6

Folic acid

- 12

Vitamin B12

12% 0

Vitamin D

6% 1

Vitamin E

2% 0

Vitamin K

1% 1
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