6 Ingredients
  • 2 tbsp. olive oil
  • 2 medium shallots, finely chopped
  • 4 c. chicken broth
  • 2 c. yellow cornmeal
  • 1/2 c. grated Parmesan cheese
  • 4 tbsp. (1/2 stick) butter
Nutrition
307
15% daily value
8 servings
                                       
                                            balanced, low-​sugar, gluten-​free
     

Fat

20% 13

Saturated

29% 6

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

13% 38

Carbs (net)

- 36

Fiber

8% 2

Sugars

- 4

Sugars, added

- 0

Protein

18% 9

Cholesterol

8% 24

Sodium

11% 274

Calcium

10% 96

Magnesium

6% 24

Potassium

5% 240

Iron

12% 2

Zinc

6% 1

Phosphorus

19% 131

Vitamin A

8% 69

Vitamin C

2% 1

Thiamin (B1)

23% 0

Riboflavin (B2)

22% 0

Niacin (B3)

24% 4

Vitamin B6

16% 0

Folate equivalent (total)

36% 143

Folate (food)

- 24

Folic acid

- 71

Vitamin B12

4% 0

Vitamin D

37% 6

Vitamin E

5% 1

Vitamin K

3% 3

Sugar alcohols

- 0

Water

- 130
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