11 Ingredients
  • 12 ounces ground beef (preferably chuck)
  • Kosher salt and freshly ground black pepper
  • 2 tablespoons olive oil, divided
  • 1 medium yellow onion, thinly sliced into half moons
  • Small pinch red pepper flakes
  • 1 tablespoon chopped fresh parsley leaves
  • 4 slices rye bread
  • 4 slices Swiss cheese
  • 4 tablespoons butter, at room temperature
  • Mustard, for serving
  • Pickles, for serving
Nutrition
1029
51% daily value
2 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

133% 87

Saturated

197% 39

Trans

- 3

Monounsaturated

- 35

Polyunsaturated

- 4

Carbs

5% 16

Carbs (net)

- 14

Fiber

8% 2

Sugars

- 4

Sugars, added

- 0

Protein

93% 47

Cholesterol

78% 233

Sodium

33% 791

Calcium

51% 511

Magnesium

16% 65

Potassium

18% 640

Iron

24% 4

Zinc

66% 10

Phosphorus

90% 630

Vitamin A

37% 336

Vitamin C

11% 7

Thiamin (B1)

13% 0

Riboflavin (B2)

29% 0

Niacin (B3)

40% 8

Vitamin B6

34% 1

Folate equivalent (total)

13% 51

Folate (food)

- 37

Folic acid

- 8

Vitamin B12

93% 6

Vitamin D

0% 1

Vitamin E

16% 3

Vitamin K

60% 48
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