5 Ingredients
  • 3 1/2 pounds sweet potatoes, peeled and cut into 1/2-inch-thick slices
  • Salt and pepper
  • 1/3 cup pure maple syrup
  • 4 tablespoons unsalted butter, at room temperature
  • Chopped pecans, optional
Nutrition
257
13% daily value
8 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

9% 6

Saturated

18% 4

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

16% 49

Carbs (net)

- 43

Fiber

24% 6

Sugars

- 16

Sugars, added

- 8

Protein

6% 3

Cholesterol

5% 15

Sodium

21% 510

Calcium

8% 78

Magnesium

13% 54

Potassium

20% 707

Iron

7% 1

Zinc

5% 1

Phosphorus

14% 96

Vitamin A

162% 1456

Vitamin C

8% 5

Thiamin (B1)

11% 0

Riboflavin (B2)

17% 0

Niacin (B3)

6% 1

Vitamin B6

21% 0

Folate equivalent (total)

6% 22

Folate (food)

- 22

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

3% 1

Vitamin K

6% 5
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