Grilled Shrimp and Pitas with Chickpea Puree

Grilled Shrimp and Pitas with Chickpea Puree
12 Ingredients
  • 1½ lb. large shrimp
  • 9 tbsp. olive oil
  • ½ tsp. dried oregano
  • 1 tsp. salt
  • ¼ tsp. fresh-ground black pepper
  • 2 cloves garlic
  • 4 c. drained and rinsed canned chickpeas (two 19-ounce cans)
  • ¼ c. water
  • 3 tbsp. lemon juice
  • 3 tbsp. Chopped flat-leaf parsley
  • 4 pitas
  • 4 tbsp. butter
Nutrition
856
43% daily value
4 servings
                                       
                                            high-​fiber, low-​sugar
     

Fat

77% 50

Saturated

63% 13

Trans

- 0

Monounsaturated

- 27

Polyunsaturated

- 7

Carbs

22% 65

Carbs (net)

- 49

Fiber

62% 16

Sugars

- 1

Sugars, added

- 0

Protein

83% 41

Cholesterol

82% 245

Sodium

80% 1920

Calcium

21% 207

Magnesium

36% 145

Potassium

20% 699

Iron

31% 6

Zinc

29% 4

Phosphorus

103% 722

Vitamin A

23% 204

Vitamin C

14% 9

Thiamin (B1)

19% 0

Riboflavin (B2)

7% 0

Niacin (B3)

24% 5

Vitamin B6

85% 2

Folate equivalent (total)

31% 123

Folate (food)

- 123

Folic acid

- 0

Vitamin B12

32% 2

Vitamin D

0% 0

Vitamin E

36% 7

Vitamin K

85% 68
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