Creamy Tomato Soup with Gluten-Free Croutons recipes

Creamy Tomato Soup with Gluten-Free Croutons recipes
12 Ingredients
  • 4 tablespoons olive oil, divided
  • 1 medium red onion, coarsely chopped
  • 1 clove garlic, chopped
  • 1 can (28 ounces) whole peeled tomatoes
  • 1 1/2 cups low-sodium chicken broth or water
  • coarse salt
  • pepper
  • 1/2 teaspoon sugar
  • polenta prepar
  • 1/4 cup grated Parmesan
  • 2 tablespoons heavy cream
  • 4 tablespoons torn fresh basil leaves
Nutrition
236
12% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

30% 19

Saturated

25% 5

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 2

Carbs

4% 12

Carbs (net)

- 8

Fiber

18% 5

Sugars

- 7

Sugars, added

- 1

Protein

13% 7

Cholesterol

5% 15

Sodium

34% 812

Calcium

18% 175

Magnesium

7% 31

Potassium

11% 534

Iron

10% 2

Zinc

6% 1

Phosphorus

18% 127

Vitamin A

10% 92

Vitamin C

31% 28

Thiamin (B1)

97% 1

Riboflavin (B2)

14% 0

Niacin (B3)

17% 3

Vitamin B6

22% 0

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

1% 0

Vitamin E

22% 3

Vitamin K

22% 26
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