8 Ingredients
  • 2 cups low-sodium chicken broth
  • 1 onion, sliced
  • 1 celery rib, sliced
  • 1 cup plain low-fat yogurt
  • 1 tablespoon lemon juice
  • 1/4 cup chopped fresh dill
  • Salt and pepper
  • 4 salmon steaks, 1 inch thick (about 6 oz. each)
Nutrition
214
11% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, gluten-​free
     

Fat

19% 12

Saturated

15% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 3

Carbs

2% 5

Carbs (net)

- 4

Fiber

2% 1

Sugars

- 3

Sugars, added

- 0

Protein

41% 20

Cholesterol

16% 49

Sodium

19% 463

Calcium

8% 75

Magnesium

8% 32

Potassium

10% 480

Iron

3% 1

Zinc

6% 1

Phosphorus

39% 273

Vitamin A

1% 7

Vitamin C

6% 6

Thiamin (B1)

17% 0

Riboflavin (B2)

17% 0

Niacin (B3)

52% 8

Vitamin B6

45% 1

Folate equivalent (total)

8% 31

Folate (food)

- 31

Folic acid

- 0

Vitamin B12

124% 3

Vitamin D

2% 0

Vitamin E

20% 3

Vitamin K

2% 3
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