6 Ingredients
  • 1 12-ounce package iqf frozen unsweetened raspberries, defrosted, or 12 ounces fresh raspberries
  • 1/3 cup seedless black raspberry preserves
  • 1/4 cup water
  • 2 teaspoons fresh lime juice
  • 1 tablespoon sugar
  • 4 fresh mint sprigs
Nutrition
132
7% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

11% 32

Carbs (net)

- 26

Fiber

24% 6

Sugars

- 20

Sugars, added

- 16

Protein

2% 1

Cholesterol

- 0

Sodium

0% 11

Calcium

3% 31

Magnesium

5% 21

Potassium

3% 161

Iron

5% 1

Zinc

4% 0

Phosphorus

4% 31

Vitamin A

1% 6

Vitamin C

29% 26

Thiamin (B1)

3% 0

Riboflavin (B2)

4% 0

Niacin (B3)

3% 1

Vitamin B6

4% 0

Folate equivalent (total)

6% 23

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

5% 1

Vitamin K

6% 7
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