8 Ingredients
  • 1 tablespoon Dijon mustard
  • 2 tablespoons maple syrup (see Tip)
  • Juice of 1 lime
  • 1/4 cup olive oil
  • Four 6-ounce tuna fillets
  • salt
  • ground black pepper
  • 4 cilantro sprigs
Nutrition
340
17% daily value
4 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

22% 15

Saturated

11% 2

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 2

Carbs

3% 9

Carbs (net)

- 8

Fiber

3% 1

Sugars

- 6

Sugars, added

- 6

Protein

84% 42

Cholesterol

22% 66

Sodium

21% 505

Calcium

3% 30

Magnesium

17% 66

Potassium

23% 815

Iron

9% 2

Zinc

6% 1

Phosphorus

69% 482

Vitamin A

4% 39

Vitamin C

9% 5

Thiamin (B1)

15% 0

Riboflavin (B2)

20% 0

Niacin (B3)

158% 32

Vitamin B6

80% 2

Folate equivalent (total)

2% 6

Folate (food)

- 6

Folic acid

- 0

Vitamin B12

59% 4

Vitamin D

1% 3

Vitamin E

12% 2

Vitamin K

21% 16
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