11 Ingredients
  • 1½ lb. carrots
  • ½ c. unsalted whole cashews
  • 3 tbsp. unsalted butter
  • ¾ c. finely chopped yellow onion
  • 2 tsp. minced fresh ginger
  • 1 tbsp. sugar
  • ½ tsp. salt
  • .13 tsp. cinnamon
  • 1 stick cinnamon
  • ¼ tsp. cardamom
  • 4 cardamon
Nutrition
135
7% daily value
8 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

13% 8

Saturated

17% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

5% 14

Carbs (net)

- 11

Fiber

13% 3

Sugars

- 7

Sugars, added

- 2

Protein

5% 3

Cholesterol

4% 11

Sodium

9% 206

Calcium

4% 41

Magnesium

9% 38

Potassium

8% 359

Iron

5% 1

Zinc

7% 1

Phosphorus

13% 88

Vitamin A

83% 747

Vitamin C

7% 6

Thiamin (B1)

8% 0

Riboflavin (B2)

5% 0

Niacin (B3)

6% 1

Vitamin B6

13% 0

Folate equivalent (total)

5% 21

Folate (food)

- 21

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

21% 3

Vitamin E

5% 1

Vitamin K

12% 15

Sugar alcohols

- 0

Water

- 90
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