11 Ingredients
  • 1 tablespoon butter
  • 2 pears, peeled cored and sliced into 1/4 in thick wedges
  • 1 tablespoon fresh juice from 1 lemon
  • 3 eggs, beaten
  • 1/3 cup sugar
  • 1 cup milk
  • 1/2 cup cream
  • 1 teaspoon vanilla
  • 1/4 cup plus 2 tablespoons all-purpose flour
  • Pinch of salt
  • 4 cardamom pods, crushed with a mortar and pestle (or 1/8 teaspoon ground cardamom)
Nutrition
1505
75% daily value
1 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

118% 77

Saturated

217% 43

Trans

- 1

Monounsaturated

- 23

Polyunsaturated

- 6

Carbs

59% 178

Carbs (net)

- 164

Fiber

54% 13

Sugars

- 120

Sugars, added

- 67

Protein

66% 33

Cholesterol

233% 698

Sodium

26% 632

Calcium

48% 478

Magnesium

21% 89

Potassium

24% 1113

Iron

30% 5

Zinc

33% 4

Phosphorus

91% 637

Vitamin A

101% 909

Vitamin C

27% 24

Thiamin (B1)

51% 1

Riboflavin (B2)

114% 1

Niacin (B3)

24% 4

Vitamin B6

37% 0

Folate equivalent (total)

60% 242

Folate (food)

- 119

Folic acid

- 72

Vitamin B12

104% 2

Vitamin D

1806% 271

Vitamin E

25% 4

Vitamin K

19% 22

Sugar alcohols

- 0

Water

- 717
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