15 Ingredients
  • 1/2 cup extra-virgin olive oil, plus more for serving
  • 1 medium white onion, chopped (1 1/2 cups)
  • 2 medium red bell peppers, ribs and seeds removed, cut into 3/4-inch pieces (3 cups)
  • 5 cloves garlic, minced (3 tablespoons)
  • 1 tablespoon tomato paste
  • 2 medium eggplants, peeled and cut into 1/2-inch cubes (8 cups)
  • 2 cups dry white wine, such as Sauvignon Blanc
  • 4 medium tomatoes, quartered
  • coarse salt
  • freshly ground pepper
  • 4 medium zucchini, cut into 1/4-inch rounds (6 cups)
  • 2 sprigs flat-leaf parsley
  • 2 sprigs thyme
  • 3 large fresh basil leaves, plus more for serving
  • 4 fresh bay leaves
Nutrition
520
26% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

44% 29

Saturated

21% 4

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 3

Carbs

14% 43

Carbs (net)

- 28

Fiber

61% 15

Sugars

- 23

Sugars, added

- 0

Protein

17% 8

Cholesterol

0% 0

Sodium

3% 66

Calcium

12% 122

Magnesium

26% 111

Potassium

37% 1752

Iron

18% 3

Zinc

15% 2

Phosphorus

32% 221

Vitamin A

20% 180

Vitamin C

160% 144

Thiamin (B1)

26% 0

Riboflavin (B2)

31% 0

Niacin (B3)

27% 4

Vitamin B6

77% 1

Folate equivalent (total)

42% 167

Folate (food)

- 167

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

45% 7

Vitamin K

52% 62

Sugar alcohols

- 0

Water

- 769
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