8 Ingredients
  • ½ oz. unsalted butter
  • 1 tsp. crumbled blue cheese, such as Roquefort
  • 3 slices applewood-smoked bacon
  • 1 brioche roll or hamburger bun
  • ¼ ripe avocado
  • 2 thin slices tomato
  • 1 medium egg
  • 4 thin slices cooked turkey
Nutrition
811
41% daily value
1 servings
                                       
                                            low-​carb
     

Fat

96% 62

Saturated

115% 23

Trans

- 1

Monounsaturated

- 26

Polyunsaturated

- 9

Carbs

9% 28

Carbs (net)

- 23

Fiber

18% 5

Sugars

- 5

Sugars, added

- 0

Protein

70% 35

Cholesterol

99% 296

Sodium

40% 954

Calcium

15% 146

Magnesium

14% 57

Potassium

15% 713

Iron

19% 3

Zinc

32% 3

Phosphorus

58% 403

Vitamin A

23% 205

Vitamin C

11% 10

Thiamin (B1)

49% 1

Riboflavin (B2)

44% 1

Niacin (B3)

65% 10

Vitamin B6

58% 1

Folate equivalent (total)

36% 144

Folate (food)

- 82

Folic acid

- 36

Vitamin B12

57% 1

Vitamin D

424% 64

Vitamin E

16% 2

Vitamin K

13% 15

Sugar alcohols

- 0

Water

- 183
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