8 Ingredients
  • 3 slices applewood-smoked bacon
  • 1/2 ounce (1 tablespoon) unsalted butter, softened, plus more for roll or bun
  • 1 brioche roll or hamburger bun, split
  • 1/4 ripe avocado
  • 1 teaspoon crumbled blue cheese, such as Roquefort
  • 2 thin slices tomato
  • 1 medium egg
  • 4 thin slices cooked turkey
Nutrition
989
49% daily value
1 servings
                                       
                                            low-​carb
     

Fat

101% 66

Saturated

120% 24

Trans

- 1

Monounsaturated

- 27

Polyunsaturated

- 10

Carbs

9% 28

Carbs (net)

- 23

Fiber

18% 5

Sugars

- 5

Sugars, added

- 0

Protein

139% 69

Cholesterol

138% 415

Sodium

44% 1055

Calcium

16% 162

Magnesium

23% 91

Potassium

28% 994

Iron

25% 5

Zinc

43% 6

Phosphorus

95% 665

Vitamin A

23% 209

Vitamin C

16% 10

Thiamin (B1)

43% 1

Riboflavin (B2)

53% 1

Niacin (B3)

109% 22

Vitamin B6

76% 2

Folate equivalent (total)

39% 154

Folate (food)

- 93

Folic acid

- 36

Vitamin B12

41% 2

Vitamin D

0% 2

Vitamin E

12% 2

Vitamin K

19% 15
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