8 Ingredients
  • 3 slices applewood-smoked bacon
  • 1/2 ounce (1 tablespoon) unsalted butter, softened, plus more for roll or bun
  • 1 brioche roll or hamburger bun, split
  • 1/4 ripe avocado
  • 1 teaspoon crumbled blue cheese, such as Roquefort
  • 2 thin slices tomato
  • 1 medium egg
  • 4 thin slices cooked turkey
Nutrition
1002
50% daily value
1 servings
                                       
                                            low-​carb
     

Fat

103% 67

Saturated

122% 24

Trans

- 1

Monounsaturated

- 27

Polyunsaturated

- 10

Carbs

9% 28

Carbs (net)

- 23

Fiber

18% 5

Sugars

- 5

Sugars, added

- 0

Protein

139% 70

Cholesterol

139% 417

Sodium

45% 1075

Calcium

16% 162

Magnesium

22% 92

Potassium

21% 1000

Iron

26% 5

Zinc

59% 6

Phosphorus

96% 669

Vitamin A

23% 210

Vitamin C

11% 10

Thiamin (B1)

54% 1

Riboflavin (B2)

70% 1

Niacin (B3)

137% 22

Vitamin B6

117% 2

Folate equivalent (total)

39% 154

Folate (food)

- 93

Folic acid

- 36

Vitamin B12

104% 3

Vitamin D

13% 2

Vitamin E

17% 3

Vitamin K

13% 15
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