5 Ingredients
  • 4 individually frozen biscuits
  • 2 teaspoon(s) butter
  • 4 eggs
  • 4 slice(s) American cheese
  • 4 thin slice(s) deli ham
Nutrition
192
10% daily value
6 servings
                                       
                                            low-​sugar
     

Fat

17% 11

Saturated

23% 5

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

5% 14

Carbs (net)

- 14

Fiber

2% 0

Sugars

- 1

Sugars, added

- 0

Protein

19% 9

Cholesterol

42% 125

Sodium

21% 503

Calcium

10% 100

Magnesium

3% 14

Potassium

4% 170

Iron

8% 1

Zinc

9% 1

Phosphorus

33% 228

Vitamin A

6% 57

Vitamin C

0% 0

Thiamin (B1)

14% 0

Riboflavin (B2)

21% 0

Niacin (B3)

7% 1

Vitamin B6

8% 0

Folate equivalent (total)

10% 41

Folate (food)

- 18

Folic acid

- 14

Vitamin B12

21% 1

Vitamin D

181% 27

Vitamin E

4% 1

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 41
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