17 Ingredients
  • 2 hearts romaine lettuce, chopped
  • 1 red bell pepper, seeded and thinly sliced
  • 1 English seedless cucumber, quartered and sliced
  • 1 small red onion, diced
  • 1 tomato, cored and cut into wedges
  • 2 avocados, peeled and diced
  • 2 cups small cubes sharp white Cheddar
  • 6 hard-boiled eggs, chopped
  • Bacon Buttermilk Dressing, recipe follows
  • 1/2 cup buttermilk
  • 1/3 cup sour cream
  • 1 tablespoon lemon juice
  • 2 teaspoons Dijon mustard
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 4 slices bacon, cooked until crisp and roughly chopped or torn
Nutrition
474
24% daily value
6 servings
                                       
                                            high-​fiber, low-​carb
     

Fat

58% 38

Saturated

71% 14

Trans

- 0

Monounsaturated

- 16

Polyunsaturated

- 4

Carbs

5% 16

Carbs (net)

- 9

Fiber

30% 8

Sugars

- 6

Sugars, added

- 0

Protein

42% 21

Cholesterol

69% 208

Sodium

29% 698

Calcium

37% 366

Magnesium

15% 65

Potassium

19% 890

Iron

12% 2

Zinc

27% 3

Phosphorus

57% 396

Vitamin A

67% 600

Vitamin C

46% 42

Thiamin (B1)

21% 0

Riboflavin (B2)

48% 1

Niacin (B3)

17% 3

Vitamin B6

37% 0

Folate equivalent (total)

54% 216

Folate (food)

- 216

Folic acid

- 0

Vitamin B12

40% 1

Vitamin D

326% 49

Vitamin E

19% 3

Vitamin K

94% 112

Sugar alcohols

- 0

Water

- 308
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