17 Ingredients
  • 1 1/2 tablespoons extra-virgin olive oil, divided
  • 1 cup chopped onion
  • 1 teaspoon chopped fresh thyme
  • 5 garlic cloves, chopped
  • 1 pound cubed peeled baking potato (about 2)
  • 1 pound cubed Yukon gold potato (about 4)
  • 5 cups unsalted chicken stock (such as Swanson)
  • 1 teaspoon kosher salt, divided
  • 1 bay leaf
  • 1 pound cauliflower, cut into florets (about 1/2 head)
  • 3/4 teaspoon freshly ground black pepper, divided
  • Cooking spray
  • 1 1/2 cups 2% reduced-fat milk
  • 3/4 cup chopped green onions, divided
  • 1/2 cup fat-free fromage blanc (such as Vermont Creamery) or sour cream
  • 2 ounces grated sharp cheddar cheese (about 1/2 cup)
  • 4 slices center-cut bacon, cooked and crumbled
Nutrition
338
17% daily value
8 servings
                                       
                                            gluten-​free
     

Fat

28% 18

Saturated

28% 6

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 3

Carbs

11% 32

Carbs (net)

- 29

Fiber

15% 4

Sugars

- 6

Sugars, added

- 0

Protein

27% 13

Cholesterol

8% 23

Sodium

20% 481

Calcium

16% 165

Magnesium

12% 50

Potassium

20% 938

Iron

10% 2

Zinc

12% 1

Phosphorus

35% 242

Vitamin A

6% 51

Vitamin C

51% 46

Thiamin (B1)

17% 0

Riboflavin (B2)

20% 0

Niacin (B3)

27% 4

Vitamin B6

46% 1

Folate equivalent (total)

16% 64

Folate (food)

- 64

Folic acid

- 0

Vitamin B12

22% 1

Vitamin D

176% 26

Vitamin E

4% 1

Vitamin K

27% 33

Sugar alcohols

- 0

Water

- 363
Comments
 
×