16 Ingredients
  • 2 celery ribs
  • 1 yellow bell pepper
  • 1 red bell pepper
  • 1/2 medium onion
  • 4 (15-ounce) cans black-eyed peas, rinsed and drained
  • 2 jalapeño peppers, seeded and diced
  • 2 tablespoons chopped fresh parsley
  • 1 garlic clove, minced
  • 1 teaspoon salt
  • 1 teaspoon freshly ground pepper
  • 1/2 teaspoon ground cumin
  • 1/2 cup red wine vinegar
  • 2 tablespoons balsamic vinegar
  • 1/4 cup olive oil
  • 4 bacon slices, cooked and crumbled
  • Garnish: fresh chopped parsley
Nutrition
247
12% daily value
10 servings
                                       
                                            balanced, high-​fiber, low-​sugar, dairy-​free, gluten-​free
     

Fat

17% 11

Saturated

13% 3

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

9% 27

Carbs (net)

- 21

Fiber

26% 6

Sugars

- 2

Sugars, added

- 0

Protein

20% 10

Cholesterol

3% 8

Sodium

24% 585

Calcium

5% 48

Magnesium

14% 57

Potassium

9% 435

Iron

12% 2

Zinc

13% 1

Phosphorus

22% 151

Vitamin A

3% 28

Vitamin C

66% 59

Thiamin (B1)

15% 0

Riboflavin (B2)

12% 0

Niacin (B3)

9% 1

Vitamin B6

16% 0

Folate equivalent (total)

26% 103

Folate (food)

- 103

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

8% 1

Vitamin K

16% 20
Comments
 
×