8 Ingredients
  • 1 medium Vidalia or other sweet onion, peeled and thinly sliced
  • Cooking spray
  • 2 teaspoons salt-free onion and herb seasoning blend, divided
  • 1/2 cup plus 2 tablespoons water
  • 1 cup fat-free, less-sodium beef broth
  • 12 ounces very thinly sliced low-sodium deli roast beef (such as Boar's Head)
  • 4 (2 1/2-ounce) hoagie rolls, split lengthwise
  • 4 (0.8-ounce) slices reduced-fat Swiss cheese, torn in half
Nutrition
455
23% daily value
4 servings
                                       
                                           
     

Fat

25% 17

Saturated

31% 6

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

15% 46

Carbs (net)

- 43

Fiber

12% 3

Sugars

- 5

Sugars, added

- 0

Protein

60% 30

Cholesterol

21% 64

Sodium

53% 1278

Calcium

28% 278

Magnesium

13% 54

Potassium

18% 863

Iron

24% 4

Zinc

42% 5

Phosphorus

62% 436

Vitamin A

6% 53

Vitamin C

5% 4

Thiamin (B1)

40% 0

Riboflavin (B2)

41% 1

Niacin (B3)

53% 9

Vitamin B6

45% 1

Folate equivalent (total)

32% 128

Folate (food)

- 50

Folic acid

- 57

Vitamin B12

104% 2

Vitamin D

1% 0

Vitamin E

5% 1

Vitamin K

8% 10

Sugar alcohols

- 0

Water

- 266
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