8 Ingredients
  • 1 medium Vidalia or other sweet onion, peeled and thinly sliced
  • Cooking spray
  • 2 teaspoons salt-free onion and herb seasoning blend, divided
  • 1/2 cup plus 2 tablespoons water
  • 1 cup fat-free, less-sodium beef broth
  • 12 ounces very thinly sliced low-sodium deli roast beef (such as Boar's Head)
  • 4 (2 1/2-ounce) hoagie rolls, split lengthwise
  • 4 (0.8-ounce) slices reduced-fat Swiss cheese, torn in half
Nutrition
227
11% daily value
8 servings
                                       
                                            low-​sugar
     

Fat

13% 8

Saturated

15% 3

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

8% 23

Carbs (net)

- 21

Fiber

6% 2

Sugars

- 3

Sugars, added

- 0

Protein

30% 15

Cholesterol

11% 32

Sodium

27% 639

Calcium

14% 139

Magnesium

7% 27

Potassium

12% 432

Iron

12% 2

Zinc

15% 2

Phosphorus

31% 218

Vitamin A

3% 27

Vitamin C

3% 2

Thiamin (B1)

16% 0

Riboflavin (B2)

16% 0

Niacin (B3)

21% 4

Vitamin B6

15% 0

Folate equivalent (total)

16% 64

Folate (food)

- 25

Folic acid

- 28

Vitamin B12

21% 1

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

6% 5
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