11 Ingredients
  • 4 (3-ounce) hoagie rolls, split
  • 1 tablespoon olive oil
  • 1 cup vertically sliced yellow onion
  • 1 cup thinly sliced red bell pepper
  • 1 cup thinly sliced poblano chile
  • 3 garlic cloves, thinly sliced
  • 1/4 teaspoon crushed red pepper
  • 1/4 teaspoon black pepper
  • 1 (8-ounce) container plain hummus
  • 4 (1/2-ounce) slices provolone cheese
  • slaw
Nutrition
456
23% daily value
4 servings
                                       
                                            balanced, high-​fiber, vegetarian
     

Fat

26% 17

Saturated

23% 5

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

20% 61

Carbs (net)

- 53

Fiber

33% 8

Sugars

- 6

Sugars, added

- 0

Protein

34% 17

Cholesterol

3% 10

Sodium

35% 834

Calcium

23% 228

Magnesium

19% 79

Potassium

11% 517

Iron

25% 4

Zinc

23% 3

Phosphorus

40% 283

Vitamin A

12% 112

Vitamin C

117% 105

Thiamin (B1)

52% 1

Riboflavin (B2)

32% 0

Niacin (B3)

31% 5

Vitamin B6

41% 1

Folate equivalent (total)

56% 226

Folate (food)

- 110

Folic acid

- 68

Vitamin B12

9% 0

Vitamin D

0% 0

Vitamin E

11% 2

Vitamin K

10% 12
Comments
 
×