11 Ingredients
  • 2 strips bacon
  • 2 bunches watercress, thick stems trimmed
  • 2 Kirby cucumbers, cut into spears
  • 1 bunch radishes, quartered
  • 1/3 cup instant flour (such as Wondra)
  • Kosher salt and freshly ground pepper
  • 3 to 4 tablespoons extra-virgin olive oil
  • 1 1/3 pounds large sea scallops (about 16)
  • Juice of 1 lemon
  • 1/3 cup chopped fresh chives
  • 4 thick slices rustic bread, toasted
Nutrition
426
21% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

30% 20

Saturated

21% 4

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 3

Carbs

12% 37

Carbs (net)

- 33

Fiber

15% 4

Sugars

- 6

Sugars, added

- 0

Protein

54% 27

Cholesterol

15% 46

Sodium

45% 1087

Calcium

16% 155

Magnesium

22% 89

Potassium

26% 908

Iron

15% 3

Zinc

16% 2

Phosphorus

94% 659

Vitamin A

11% 100

Vitamin C

67% 40

Thiamin (B1)

19% 0

Riboflavin (B2)

14% 0

Niacin (B3)

19% 4

Vitamin B6

18% 0

Folate equivalent (total)

21% 84

Folate (food)

- 74

Folic acid

- 6

Vitamin B12

37% 2

Vitamin D

0% 0

Vitamin E

12% 2

Vitamin K

212% 169
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