Meyer Lemon and Gigante Bean Open Faced Sandwiches Recipe

Meyer Lemon and Gigante Bean Open Faced Sandwiches Recipe
10 Ingredients
  • 1 15 ounce can gigante or butter beans, rinsed
  • 1/2 cup chopped onion
  • 3 tablespoons Meyer lemon juice
  • 1 1/2 teaspoons Meyer lemon zest
  • 1 tablespoon champagne vinegar
  • 1/4 cup plus 2 tablespoons extra virgin olive oil
  • Salt
  • Pepper
  • 1/4 cup chopped parsley
  • 4 1-inch slices pain au levain or other rustic bread, toasted
Nutrition
390
20% daily value
4 servings
                                       
                                            high-​fiber, vegan, vegetarian, dairy-​free
     

Fat

34% 22

Saturated

16% 3

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 3

Carbs

13% 39

Carbs (net)

- 32

Fiber

28% 7

Sugars

- 4

Sugars, added

- 0

Protein

22% 11

Cholesterol

0% 0

Sodium

19% 453

Calcium

9% 89

Magnesium

19% 80

Potassium

13% 618

Iron

27% 5

Zinc

11% 1

Phosphorus

28% 198

Vitamin A

3% 27

Vitamin C

40% 36

Thiamin (B1)

31% 0

Riboflavin (B2)

15% 0

Niacin (B3)

21% 3

Vitamin B6

22% 0

Folate equivalent (total)

19% 77

Folate (food)

- 67

Folic acid

- 6

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

22% 3

Vitamin K

68% 82

Sugar alcohols

- 0

Water

- 120
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