9 Ingredients
  • Olive oil
  • 5 garlic cloves, 4 finely chopped, 1 split
  • 3/4 pound eggplant, cut into 1 inch cubes
  • 3/4 pound small zucchini, sliced 1/2 inch thick
  • 3/4 pound cherry tomatoes, left whole
  • 3/4 pound onions, red or white, in fairly thick slices
  • A few basil leaves, torn
  • Salt and freshly ground black pepper to taste
  • 4 slices crusty bread, such as a baguette length split lengthwise
Nutrition
215
11% daily value
4 servings
                                       
                                            balanced, high-​fiber, vegan, vegetarian, dairy-​free
     

Fat

10% 7

Saturated

6% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

12% 35

Carbs (net)

- 28

Fiber

30% 7

Sugars

- 13

Sugars, added

- 0

Protein

14% 7

Cholesterol

- 0

Sodium

37% 882

Calcium

10% 100

Magnesium

15% 61

Potassium

18% 824

Iron

12% 2

Zinc

10% 1

Phosphorus

21% 149

Vitamin A

5% 46

Vitamin C

40% 36

Thiamin (B1)

23% 0

Riboflavin (B2)

18% 0

Niacin (B3)

20% 3

Vitamin B6

36% 0

Folate equivalent (total)

24% 97

Folate (food)

- 87

Folic acid

- 6

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

11% 2

Vitamin K

17% 21
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