13 Ingredients
  • 2 cups water
  • 4 (6-ounce) salmon fillets (about 1 inch thick)
  • 2 cups diced tomato
  • 1 cup finely chopped seeded peeled cucumber
  • 1/2 cup finely chopped red onion
  • 1/4 cup coarsely chopped ripe olives
  • 1/4 cup balsamic vinegar
  • 1 tablespoon chopped fresh or 1 teaspoon dried basil
  • 1 tablespoon capers
  • 1/2 teaspoon pepper
  • 1/4 teaspoon salt
  • 4 (1 1/2-ounce) slices Italian bread, toasted
  • Basil sprigs (optional)
Nutrition
525
26% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

39% 26

Saturated

29% 6

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 7

Carbs

11% 32

Carbs (net)

- 28

Fiber

18% 4

Sugars

- 7

Sugars, added

- 0

Protein

80% 40

Cholesterol

31% 94

Sodium

32% 760

Calcium

13% 126

Magnesium

20% 83

Potassium

21% 999

Iron

20% 4

Zinc

12% 1

Phosphorus

70% 490

Vitamin A

3% 27

Vitamin C

27% 24

Thiamin (B1)

105% 1

Riboflavin (B2)

37% 0

Niacin (B3)

110% 18

Vitamin B6

98% 1

Folate equivalent (total)

48% 191

Folate (food)

- 74

Folic acid

- 68

Vitamin B12

229% 5

Vitamin D

- 0

Vitamin E

47% 7

Vitamin K

16% 19

Sugar alcohols

- 0

Water

- 420
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