5 Ingredients
  • 1 tablespoon unsalted butter, softened
  • 4 pounds chicken quarters, skin on
  • freshly ground pepper
  • coarse salt
  • 4 large shallots, peeled and halved lengthwise
Nutrition
1062
53% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

110% 71

Saturated

107% 21

Trans

- 1

Monounsaturated

- 29

Polyunsaturated

- 15

Carbs

5% 14

Carbs (net)

- 12

Fiber

12% 3

Sugars

- 6

Sugars, added

- 0

Protein

173% 87

Cholesterol

116% 348

Sodium

52% 1253

Calcium

9% 88

Magnesium

28% 110

Potassium

33% 1147

Iron

29% 5

Zinc

42% 6

Phosphorus

103% 718

Vitamin A

23% 211

Vitamin C

23% 14

Thiamin (B1)

21% 0

Riboflavin (B2)

33% 1

Niacin (B3)

155% 31

Vitamin B6

93% 2

Folate equivalent (total)

14% 55

Folate (food)

- 55

Folic acid

- 0

Vitamin B12

24% 1

Vitamin D

0% 1

Vitamin E

7% 1

Vitamin K

13% 10
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