15 Ingredients
  • Cooking spray
  • 2 tbsp. finely chopped shallots
  • 1 clove garlic
  • 1 package presliced button mushrooms
  • ½ c. fat-free, less-sodium beef broth
  • 1 tbsp. low-sodium steak sauce (such as Angostura)
  • 1 tsp. cornstarch
  • ½ tsp. Freshly ground black pepper
  • 2 tbsp. ketchup
  • 1 tbsp. Worcestershire sauce
  • 1 lb. ground sirloin
  • ¼ tsp. salt
  • 4 green leaf lettuce leaves
  • 4 slice tomato
  • 4 Kaiser rolls
Nutrition
484
24% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

34% 22

Saturated

36% 7

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 3

Carbs

13% 40

Carbs (net)

- 37

Fiber

10% 2

Sugars

- 6

Sugars, added

- 0

Protein

62% 31

Cholesterol

29% 88

Sodium

29% 703

Calcium

10% 102

Magnesium

12% 52

Potassium

16% 772

Iron

24% 4

Zinc

45% 5

Phosphorus

47% 327

Vitamin A

3% 23

Vitamin C

7% 7

Thiamin (B1)

33% 0

Riboflavin (B2)

40% 1

Niacin (B3)

74% 12

Vitamin B6

58% 1

Folate equivalent (total)

29% 117

Folate (food)

- 40

Folic acid

- 46

Vitamin B12

53% 1

Vitamin D

20% 3

Vitamin E

7% 1

Vitamin K

9% 10

Sugar alcohols

- 0

Water

- 206
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