Salmon Burger

See full recipe on: My Recipes

Save

16 Ingredients

1 (14.75-ounce) can salmon, drained and flaked
1 egg, lightly beaten
1/4 cup heavy cream
2 tablespoons finely chopped shallot
1 garlic clove, minced
1/4 cup minced red bell pepper
1 teaspoon dried Italian seasoning blend
1/4 teaspoon dried crushed red pepper
1/4 teaspoon fresh ground black pepper
1 teaspoon lemon zest
1/4 cup Italian-seasoned breadcrumbs
1/4 teaspoon garlic salt
1/2 tablespoon chopped fresh Italian parsley
1 tablespoon canola oil
4 whole-wheat buns
Garnishes: lettuce, tomato slices

Preparation Instructions on My Recipes

Nutrition

181

9% daily value

servings

low-sugar

Fat 

13%

8
                 
Saturated

13%

3
                 
Trans

-

0
                 
Monounsaturated

-

3
                 
Polyunsaturated

-

2
                 
Carbs 

4%

13
                 
Carbs (net)

-

11
                 
Fiber

7%

2
                 
Sugars

-

2
                 
Sugars, added

-

0
                 
Protein

31%

15
                 
Cholesterol

25%

74
                 
Sodium

13%

323
                 
Calcium

18%

180
                 
Magnesium

6%

26
                 
Potassium

5%

236
                 
Iron

9%

2
                 
Zinc

8%

1
                 
Phosphorus

34%

241
                 
Vitamin A

7%

59
                 
Vitamin C

8%

7
                 
Thiamin (B1)

12%

0
                 
Riboflavin (B2)

15%

0
                 
Niacin (B3)

33%

5
                 
Vitamin B6

8%

0
                 
Folate equivalent (total)

13%

51
                 
Folate (food)

-

15
                 
Folic acid

-

21
                 
Vitamin B12

112%

3
                 
Vitamin D

52%

8
                 
Vitamin E

8%

1
                 
Vitamin K

7%

9

Comments

Feedback