11 Ingredients
  • 1 tablespoon canola oil
  • 1 medium onion, finely chopped
  • 1/2 green bell pepper, finely chopped
  • 1 celery stalk, finely chopped
  • 2 cloves garlic, minced
  • Coarse salt and ground pepper
  • 1 pound ground beef
  • 1 can (15 ounces) tomato sauce
  • 1/4 cup ketchup
  • 1 tablespoon Worcestershire sauce
  • 4 hamburger buns, split and toasted
Nutrition
499
25% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

43% 28

Saturated

47% 9

Trans

- 1

Monounsaturated

- 13

Polyunsaturated

- 2

Carbs

12% 36

Carbs (net)

- 33

Fiber

15% 4

Sugars

- 12

Sugars, added

- 0

Protein

51% 26

Cholesterol

27% 81

Sodium

41% 976

Calcium

13% 134

Magnesium

14% 55

Potassium

25% 862

Iron

29% 5

Zinc

37% 5

Phosphorus

39% 276

Vitamin A

4% 37

Vitamin C

39% 24

Thiamin (B1)

25% 0

Riboflavin (B2)

22% 0

Niacin (B3)

41% 8

Vitamin B6

31% 1

Folate equivalent (total)

25% 102

Folate (food)

- 40

Folic acid

- 36

Vitamin B12

42% 3

Vitamin D

0% 0

Vitamin E

13% 3

Vitamin K

19% 15
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