9 Ingredients
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 1 1/4 pounds ground turkey
  • 1 (15 oz.) can tomato sauce
  • 1/3 cup barbecue sauce
  • 1 tablespoon dark brown sugar
  • pepper
  • salt
  • 4 hamburger buns
Nutrition
476
24% daily value
4 servings
                                       
                                            dairy-​free
     

Fat

30% 20

Saturated

21% 4

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 5

Carbs

14% 42

Carbs (net)

- 39

Fiber

14% 3

Sugars

- 18

Sugars, added

- 2

Protein

68% 34

Cholesterol

33% 98

Sodium

43% 1043

Calcium

14% 136

Magnesium

17% 67

Potassium

24% 823

Iron

24% 4

Zinc

27% 4

Phosphorus

53% 373

Vitamin A

6% 55

Vitamin C

17% 10

Thiamin (B1)

27% 0

Riboflavin (B2)

24% 0

Niacin (B3)

64% 13

Vitamin B6

50% 1

Folate equivalent (total)

24% 98

Folate (food)

- 37

Folic acid

- 36

Vitamin B12

25% 2

Vitamin D

0% 1

Vitamin E

14% 3

Vitamin K

13% 11
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