6 Ingredients
  • 4 boneless, skinless chicken breasts (about 1 lb.)
  • 1 egg, slightly beaten
  • 1/2 cup italian seasoned dry bread crumbs
  • 1 (1 lb. 10 oz.) ragu® old world style® pasta sauce
  • 1 cup shredded mozzarella cheese (about 4 oz.)
  • 4 long italian rolls, halved lengthwise
Nutrition
403
20% daily value
4 servings
                                       
                                            low-​sugar
     

Fat

21% 13

Saturated

30% 6

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

10% 30

Carbs (net)

- 28

Fiber

8% 2

Sugars

- 2

Sugars, added

- 0

Protein

76% 38

Cholesterol

49% 148

Sodium

26% 614

Calcium

24% 236

Magnesium

13% 54

Potassium

14% 507

Iron

13% 2

Zinc

14% 2

Phosphorus

62% 436

Vitamin A

9% 83

Vitamin C

0% 0

Thiamin (B1)

30% 0

Riboflavin (B2)

29% 0

Niacin (B3)

69% 14

Vitamin B6

50% 1

Folate equivalent (total)

26% 105

Folate (food)

- 34

Folic acid

- 41

Vitamin B12

10% 1

Vitamin D

0% 0

Vitamin E

6% 1

Vitamin K

4% 4
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