8 Ingredients
  • 1 bunch scallions
  • 1/4 cup Asian oyster sauce
  • 2 tablespoons Dijon mustard
  • 2 tablespoons hoisin sauce
  • 1 teaspoon finely grated peeled fresh ginger
  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 4 (1-inch-thick) pork chops (2 lb total)
Nutrition
413
21% daily value
4 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

29% 19

Saturated

30% 6

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 3

Carbs

6% 17

Carbs (net)

- 16

Fiber

6% 1

Sugars

- 12

Sugars, added

- 9

Protein

86% 43

Cholesterol

46% 138

Sodium

43% 1038

Calcium

7% 73

Magnesium

15% 65

Potassium

17% 816

Iron

11% 2

Zinc

34% 4

Phosphorus

64% 449

Vitamin A

2% 18

Vitamin C

6% 5

Thiamin (B1)

83% 1

Riboflavin (B2)

35% 0

Niacin (B3)

86% 14

Vitamin B6

110% 1

Folate equivalent (total)

6% 24

Folate (food)

- 24

Folic acid

- 0

Vitamin B12

47% 1

Vitamin D

7% 1

Vitamin E

3% 0

Vitamin K

49% 59
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