11 Ingredients
  • 2 c. baby arugula
  • 1 c. chopped basil
  • 2 cloves garlic, chopped
  • 1/4 c. chopped walnuts
  • 1 tsp. lemon zest
  • 1 tsp. lemon juice
  • extra-virgin olive oil
  • kosher salt
  • Black pepper
  • 1 head cauliflower, cut into florets
  • 4 1" thick, bone-in pork chops
Nutrition
469
23% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

43% 28

Saturated

36% 7

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 6

Carbs

3% 9

Carbs (net)

- 6

Fiber

15% 4

Sugars

- 3

Sugars, added

- 0

Protein

91% 45

Cholesterol

46% 137

Sodium

35% 835

Calcium

10% 99

Magnesium

22% 89

Potassium

33% 1169

Iron

14% 2

Zinc

28% 4

Phosphorus

73% 510

Vitamin A

3% 24

Vitamin C

113% 68

Thiamin (B1)

71% 1

Riboflavin (B2)

28% 0

Niacin (B3)

70% 14

Vitamin B6

85% 2

Folate equivalent (total)

23% 92

Folate (food)

- 92

Folic acid

- 0

Vitamin B12

18% 1

Vitamin D

0% 1

Vitamin E

6% 1

Vitamin K

68% 54
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